get fit and feel great
Achieve Fitness Carine
Group Training
carine open space
Training with conrad
We believe in fun.
We believe that to be effective in a long-term sense, exercise has to be enjoyable. It has to be creative.
We are the segue into a more healthy, active life.
That responsibility means introducing clients to new activities, making them comfortable with working out in any environment, and giving them attributes they can display with pride.
We believe in hard work.
Our own hard work will be recognized by our clients and friends, and will encourage them to work harder in the face of challenge.
We believe in a multi-joint exercise using body weight or free weights. We believe exercise can happen anywhere, at any time.
We train movements, not muscles. We believe in the long haul.
Continual progress is necessary for self-actualization; if you’re not moving ahead, you’re falling behind. We set milestones and celebrate when they’re reached. And then we reach further.
We don’t take ourselves too seriously. We’re comfortable in our skills and can joke about our weaknesses. It’s always easier when you’re the best!
We believe that it’s just as important to train for doing everyday duties as a triathlon. Proper, smart preparedness increases the satisfaction derived from any activity, including mental preparation.
Above all, we believe in ourselves and our clients!
Pricing Packages
Trail
- Come and try out a group training session
Pay as you go
- Casual pay as you go group fitness sessions
membership Plans
casual
- Includes 4 group fitness sessions per month
- Monthly roll over
base group sessions
- 2 group sessions per week
- Monthly rollover
Unlimited group sessions
- Unlimited group fitness sessions per week
- Monthly rollover
unlimited plus
- Unlimited group session per week
- Plus 1 personal training session per week
- Weekly rollover